Emirate Gate

NRG Fitness • Emirate Gate

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NRG Fitness is awarded Dubai’s Favourite Fitness Club, RIDE, FOCUS & TRAIN while having fun in the best boutique gym classes in town!
Huge variety of group fitness classes to choose from: Boxing, Indoor Cycling, HiiT Training, Les Mills, Zumba, Pole Dancing, Swing Yoga, Pilates, Kids Classes & Healthy Juice Bar..

Classes at NRG Fitness

  • NRG RideHIIT

Ride all out with 100% effort through quick, intense intervals followed by short, active recovery periods. RideHIIT can elevate your metabolism for hours after exercise.

  • RPM LES MILLS

An indoor cycling program where you ride to the rhythm of powerful music.

  • NRG RIDESTART

Beginner rides feature shorter intervals, a lower range of resistances, frequent form checks, and high-energy music to keep each ride fun and exciting.

  • Swing YOGA

A modern style of yoga that incorporates a low-hanging soft fabric hammock to explore alignment, release chronic tension, hang around upside down, and have fun!

  • POLE FIT

Whether you’re looking for a cool hobby or to spice things up in your dance regime, NRG’s pole fit sessions need to be on your list.

  • NRG HIIT

These 45 minute HIIT training sessions deliver immediate results. NRG HiiT uses a unique sequence of body weight or low resistance exercises with training methods to optimize your energy output and get you the results you desire fast!

  • NRG CORE

NRG Core workouts will help you sculpt six-pack abs, build core strength, and get rid of belly fat.

  • NRG BOX

NRG Box has the potential to help you burn a whopping 900 calories during an intensive and invigorating session.

  • ZUMBA

Get NRG’s stimulating beats coarsing through your veins as you shake your stuff with us. Get down with this aerobic fitness program inspired by spicy Latin American dance moves. 

  • BODYPUMP

Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout.

  • KO8 training

KO8 is a revolutionary functional training workout which is not only amazing fun but also guaranteed to work you hard and get you results.

  • BODY BALANCE

A yoga based class. A mixture of Yoga, Tai Chi, and Pilates that builds flexibility and strength.

  • PILATES

A 60-minutes of diverse fusion of Pilates and anti-gravity focusing on core, mobility, strength and reaction of the spine.

  • NRG FLOW YOGA

Each movement in the series is cued by an inhalation or an exhalation of the breath.

  • NRG STRETCH

This class incorporates functional training to help with everyday movements with a focus on cardiovascular wellness and improving balance and strength.

  • NRG LIFT

Technical approach to lifting weights that aids weight loss, lean muscle gain and overall fitness.

  • NRG Fitness gym also offers personal training.

Features

Pricing

NRG packages

  • 1 credit

    Valid for 7 days

    AED 105
  • 4 credits

    valid for 1 month

    AED 399
  • 8 credits

    valid for 2 months

    AED 699
  • 16 credits

    valid for 3 months

    AED 1299
  • 24 credits

    valid for 4 months

    AED 1799
  • 50 credits

    valid for 5 months

    AED 3499

1 month packages

  • 8 credits
    AED 499
  • 12 credits
    AED 699
  • 20 credits
    AED 999

NGAGE monthly membership

  • 3 months
    AED 999/month
  • 6 months
    AED 899/month

Video

Checkout how much fun our @bestbodyco @nrgfitnessdxb members had at the first ever Best Body Co. X NRG Fitness bootcamp just last weekend! We loved how much energy ⚡️🌈 everyone brought to the workout! 4️⃣ days left until the EARLY BIRD 🐦SPECIAL ends to sign up for the first ever @bestbodyco x @nrgfitnessdxb #6in4challenge in Dubai Marina 🚤 ⚓️🛥 ‼️The challenge costs just AED 999 + VAT if you pay before Saturday 20th April. After this date, the regular price for the challenge is AED 1499 + VAT. ‼️ Program includes 💥 Unlimited classes @nrgfitnessdxb 💥 body fat analysis and weigh in 💥 detailed nutrition guide & meal plan 💥 private WhatsApp and Facebook community for members only 💥 exclusive discounts from @myproteinae @thekcallife @fueluplife @cleanlivingco 💥 unlimited access to Head Coaches 💥 proven results 💥 prizesIf you successfully lose 6kg or more at the end of the challenge you’ll get a FREE month @nrgfitnessdxb 🚴🏼‍♂️🤸🏻‍♂️🧘‍♀️🏋🏽‍♀️🥊 Link in bio or DM @bestbodyco for more info. #bestbodyco #nrgfitnessdxb #dubaimarina #kcal #transformation #bodypump #rpm #spinning #boxing #bootcamp #fitnesschallenge #dubai

Posted by NRG Fitness on Wednesday, April 17, 2019

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Opening Hours

  • Monday 06:00 AM - 09:00 PM
  • Tuesday 06:30 AM - 09:00 PM
  • Wednesday 06:30 AM - 09:00 PM
  • Thursday 06:00 AM - 08:00 PM
  • Friday 07:30 AM - 01:00 PM
  • Saturday 08:00 AM - 08:00 PM
  • Sunday 06:30 AM - 09:00 PM

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Emirate Gate

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