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Motion Fitness is a ladies-only boutique fitness center in Dubai that values the importance of supporting women in finding their motion. Dubai’s leading women’s fitness center in Umm Suqeim offering small group exercise classes and personal training for health, well-being and weight loss.

Motion Ladies Fitness Center offer a suite of fitness and lifestyle services across mind and body, including fitness classes, personal training, wellbeing events, life coaching initiatives, kids programs and both indoor and outdoor spaces to come together, train, connect, relax and unwind.

Classes offered at motion ladies Fitness Center

PILATES

Improve your posture, strength, and flexibility with a focus on stretching and strengthening the whole body.

REFORMER

Controlled and flowing movements on the Pilates reformer machine, helping you increase connective tissue strength, muscle endurance, and stamina.

BARRE

Strengthen and lengthen your body using the barre.

FITNESS

Improve your fitness level while sculpting and toning your body.

CARDIO

Burn calories, lower stress levels and have fun with total body workouts.

Massage

Motion Ladies Fitness Center offer gentle Swedish full body massage, relaxing aromatherapy massage, firm deep tissue massage, lymphatic drainage massage and targeted sports massage.

Categories

Features

Regions

Pricing

STUDIO Classes

  • 10 Signature classes

    (Validity: 3 months)

    1,150 AED
  • 10 Reformer classes

    (Validity: 3 months)

    1,260 AED

ONLINE Classes

  • 10 online classes

    (Validity: 6 months)

    400 AED

Personal Training

  • 10 online PT sessions

    (Validity: 6 months)

    2,000 AED

Location

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Opening Hours

  • Monday 07:00 AM - 09:00 PM
  • Tuesday 07:00 AM - 09:00 PM
  • Wednesday 07:00 AM - 09:00 PM
  • Thursday 07:00 AM - 09:00 PM
  • Friday 07:00 AM -
  • Saturday 07:00 AM - 04:00 PM
  • Sunday 07:00 AM - 09:00 PM

Added By Emirate Gate

Emirate Gate

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